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Episode 1210

Season 12 • 26m

Up Next in Season 12

  • Episode 1211

    Country music sets the tone and pace for this fun full-body workout.

  • Episode 1212

    Paying special attention to the finger joints is important in our quest to stay independent and keep our hands functioning well.

  • Episode 1213

    Mary Ann challenges your vestibular system with a fun ball routine and other functional movements set to jazz music.