Live stream preview
Episode 1201
Season 12
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26m
Mary Ann uses hand weights and a ball to strengthen the abdominal muscles. Gretchen adds some exercises to challenge the brain.
Up Next in Season 12
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Episode 1202
A variety of unique exercises are introduced which are all designed to promote healthy aging.
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Episode 1203
Mary Ann focuses on fun and functional exercises set to some of her favorite music.
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Episode 1204
This episode features a potpourri of movements to enhance strength and coordination.
