Live stream preview
Episode 1202
Season 12
•
27m
A variety of unique exercises are introduced which are all designed to promote healthy aging.
Up Next in Season 12
-
Episode 1203
Mary Ann focuses on fun and functional exercises set to some of her favorite music.
-
Episode 1204
This episode features a potpourri of movements to enhance strength and coordination.
-
Episode 1205
Mary Ann shows how to use a ball to test your reaction time.
