Live stream preview
Osteoporosis Workout
Sit and Be Fit DVD products
•
28m
One 27-minute workout
Slow Tempo
Up Next in Sit and Be Fit DVD products
-
Relax To Heal
One 50-Minute Session focusing on relaxation techniques to help reduce stress.
-
Boomer Be Fit
-
Pre-Aerobic 2 Workout
