Live stream preview
Episode 1317
Season 13
•
26m
In this episode, Mary Ann focuses on the fun side of exercise through the use of novelty music and imaginative choreography.
Up Next in Season 13
-
Episode 1318
Mary Ann combines a variety of exercises that improve function including a new exercise that uses the fingers and breath to control abdominal muscles.
-
Episode 1319
This episode combines fun music of the Charleston and Cha-Cha to demonstrate finger exercises using a pencil, sit to stand exercises, and vestibular work.
-
Episode 1320
Mary Ann stresses the importance of foot health. Using a small ball she shares foot exercises and massage techniques to improve circulation, range of motion and strength in the foot.
