Live stream preview
Episode 1406
Season 14
•
26m
Mary Ann experiments with several ways to control breathing to efficiently distribute oxygen throughout the body.
Up Next in Season 14
-
Episode 1407
Mary Ann combines a nice mix of vestibular and core work while Gretchen reinforces the importance of gait training exercises.
-
Episode 1408
Mary Ann breaks down techniques to improve our posture and special guest Jeff Brooks gives us a balance exercise for the day.
-
Episode 1409
Mary Ann offers several techniques to develop healthy breathing habits.
