Up Next in Sit and Be Fit DVD products

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  48:04

  Caregiver's Workout

  Caregiver's Workout

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  46:56

  Season 8 Workout

  Season 8 Workout

  The Season 8 Workout includes one full-body workout and a bonus 11-minute weights workout.
  • Released in 2007
  • Total running time: approximately 45 minutes
  • Accessories used: towel, weights
  Workout Breakdown:
  Seated Warm-Up 7:08
  Seated Circulation 6:58
  Seated Towel Exercises 2:29
  Standi...

• 

  41:08

  All Sitting Workout

  All Sitting Workout