Live stream preview
Episode 1316
Season 13
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26m
Mary Ann uses the large ball in this workout to loosen up the fascia around the scapula. Later in the program, she focuses on exercises to improve gait.
Up Next in Season 13
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Episode 1317
In this episode, Mary Ann focuses on the fun side of exercise through the use of novelty music and imaginative choreography.
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Episode 1318
Mary Ann combines a variety of exercises that improve function including a new exercise that uses the fingers and breath to control abdominal muscles.
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Episode 1319
This episode combines fun music of the Charleston and Cha-Cha to demonstrate finger exercises using a pencil, sit to stand exercises, and vestibular work.
