Up Next in Sit and Be Fit DVD products

• 

  41:23

  Safe Driving Workout

  Safe Driving Workout

  This workout focuses on reaction time, peripheral vision, hand, and eye coordination, and flexibility.
  Workout Breakdown:
  Seated Warm-up (4:38)
  Seated Circulation (5:02)
  Seated Reaction Time (3:12)
  Seated Finger Exercises (3:19)
  Seated Weight Segment (1:54)
  Standing Leg Strengthening (10:39...

• 

  25:33

  Parkinson's Workout

  Parkinson's Workout

• 

  28:22

  Osteoporosis Workout

  Osteoporosis Workout

  One 27-minute workout
  Slow Tempo