Live stream preview
Episode 1009
Season 10
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26m
Mary Ann incorporates a foot massage and finger exercises to make a fun and unique workout.
Up Next in Season 10
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Episode 1010
Mary Ann introduces exercises to improve eye-head coordination and later leads exercises to improve pelvic mobility.
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Episode 1011
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Episode 1012
Mary Ann demonstrates how to get the most out of abdominal exercises by engaging the core muscles.
